Can Eating Too Much Chili Be Harmful? New Study Finds Possible Cancer Link
Health
July 15, 2026

Can Eating Too Much Chili Be Harmful? New Study Finds Possible Cancer Link

134 words · ~1 min read
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B1 Pre-Intermediate
0:000:50

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A new scientific study in France shows that people who often eat very large amounts of chili peppers may have a higher risk of digestive cancers. The study, published in Frontiers in Nutrition, looked at data from over 11,000 people and found more cases of oesophagus cancer among those who ate the most chili peppers.

Researchers say this may happen because of capsaicin, the chemical that makes chili peppers hot. Eating too much capsaicin for many years can irritate the digestive system, which might lead to cancer after many repairs to damaged cells.

The study’s main result is that eating extreme amounts of chili peppers could be risky, but eating spicy food in normal amounts is still safe for most people. Health experts do not advise people to stop eating spicy food in moderation.

Vocabulary

6 words
Accent
digestiveADJ/daɪˈdʒɛstɪv/

related to breaking down food in body

cancersN/ˈkænsərz/

serious diseases with uncontrolled cell growth

chemicalN/ˈkɛmɪkəl/

substance made by or used in chemistry

irritateV/ˈɪrɪteɪt/

to make part of the body sore

moderationN/ˌmɒdəˈreɪʃən/

not too much of something; balanced amount

resultN/rɪˈzʌlt/

what happens because of an action

Ready to learn these 6 words?

About 8 minutes · 5 activities

Reading Quizzes

9 questions
Question 1 of 9
1 / 9

What did the French scientific study investigate?

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Great for IELTS, TOEFL, SAT, IB, A-Level and everyday English speaking practice.

Speaking Tasks

5 questions

Can Eating Too Much Chili Be Harmful? New Study Finds Possible Cancer Link

July 15, 2026~1 min read
Not sure? Take the level test →
B1 Pre-Intermediate
0:000:50

Follow spoken words in real time.

A new scientific study in France shows that people who often eat very large amounts of chili peppers may have a higher risk of digestive cancers. The study, published in Frontiers in Nutrition, looked at data from over 11,000 people and found more cases of oesophagus cancer among those who ate the most chili peppers.

Researchers say this may happen because of capsaicin, the chemical that makes chili peppers hot. Eating too much capsaicin for many years can irritate the digestive system, which might lead to cancer after many repairs to damaged cells.

The study’s main result is that eating extreme amounts of chili peppers could be risky, but eating spicy food in normal amounts is still safe for most people. Health experts do not advise people to stop eating spicy food in moderation.

Vocabulary

6 words
Accent
digestiveADJ/daɪˈdʒɛstɪv/

related to breaking down food in body

cancersN/ˈkænsərz/

serious diseases with uncontrolled cell growth

chemicalN/ˈkɛmɪkəl/

substance made by or used in chemistry

irritateV/ˈɪrɪteɪt/

to make part of the body sore

moderationN/ˌmɒdəˈreɪʃən/

not too much of something; balanced amount

resultN/rɪˈzʌlt/

what happens because of an action

Ready to learn these 6 words?

About 8 minutes · 5 activities

Reading Quizzes

9 questions
Question 1 of 9
1 / 9

What did the French scientific study investigate?

Choose an answer to continue

Great for IELTS, TOEFL, SAT, IB, A-Level and everyday English speaking practice.

Speaking Tasks

5 questions