Common Sweetener Linked to Higher Heart Attack and Stroke Risk
Health
August 31, 2026

Common Sweetener Linked to Higher Heart Attack and Stroke Risk

165 words · ~1 min read
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B1 Pre-Intermediate
0:000:00

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A new study has found that xylitol, a sweetener often used in chewing gum, toothpaste, jam, yoghurt, and ice cream, may increase the risk of heart attacks, strokes, and death. The research studied 17,710 people and looked at the amount of xylitol in their blood. People with the highest xylitol levels were much more likely to have heart attacks, strokes, or die within six years.

Xylitol is a type of sugar alcohol that is used to make food and drinks taste sweet without using sugar. Scientists believe that xylitol may cause blood to clot more easily, which can block blood vessels. This may be why people with more xylitol in their blood have more heart problems.

The main result of the study is that higher xylitol levels are linked to greater risk of serious heart problems. The study did not prove that xylitol causes these problems, but it shows a strong connection. Experts say more research is needed to understand if xylitol is really dangerous.

Vocabulary

6 words
Accent
sweetenerN/ˈswiːtənər/

something added to make things taste sweet

studiedV/ˈstʌd.id/

looked at something carefully to learn facts

xylitolN/ˈzaɪlɪtɒl/

a natural sugar substitute used in food

yoghurtN/ˈjɒɡət/

creamy food made from fermented milk products

alcoholN/ˈæl.kə.hɒl/

chemical compound found in sweet sugar substitutes

dangerousADJ/ˈdeɪnd͡ʒ(ə)ɹəs/

likely to cause harm or serious injury

Ready to learn these 6 words?

About 8 minutes · 5 activities

Reading Quizzes

9 questions
Question 1 of 9
1 / 9

What products commonly contain xylitol as mentioned in the study?

Choose an answer to continue

Great for IELTS, TOEFL, SAT, IB, A-Level and everyday English speaking practice.

Speaking Tasks

5 questions

Common Sweetener Linked to Higher Heart Attack and Stroke Risk

August 31, 2026~1 min read
Not sure? Take the level test →
B1 Pre-Intermediate
0:000:00

Follow spoken words in real time.

A new study has found that xylitol, a sweetener often used in chewing gum, toothpaste, jam, yoghurt, and ice cream, may increase the risk of heart attacks, strokes, and death. The research studied 17,710 people and looked at the amount of xylitol in their blood. People with the highest xylitol levels were much more likely to have heart attacks, strokes, or die within six years.

Xylitol is a type of sugar alcohol that is used to make food and drinks taste sweet without using sugar. Scientists believe that xylitol may cause blood to clot more easily, which can block blood vessels. This may be why people with more xylitol in their blood have more heart problems.

The main result of the study is that higher xylitol levels are linked to greater risk of serious heart problems. The study did not prove that xylitol causes these problems, but it shows a strong connection. Experts say more research is needed to understand if xylitol is really dangerous.

Vocabulary

6 words
Accent
sweetenerN/ˈswiːtənər/

something added to make things taste sweet

studiedV/ˈstʌd.id/

looked at something carefully to learn facts

xylitolN/ˈzaɪlɪtɒl/

a natural sugar substitute used in food

yoghurtN/ˈjɒɡət/

creamy food made from fermented milk products

alcoholN/ˈæl.kə.hɒl/

chemical compound found in sweet sugar substitutes

dangerousADJ/ˈdeɪnd͡ʒ(ə)ɹəs/

likely to cause harm or serious injury

Ready to learn these 6 words?

About 8 minutes · 5 activities

Reading Quizzes

9 questions
Question 1 of 9
1 / 9

What products commonly contain xylitol as mentioned in the study?

Choose an answer to continue

Great for IELTS, TOEFL, SAT, IB, A-Level and everyday English speaking practice.

Speaking Tasks

5 questions