Health experts say that stress and mental health problems are becoming more common around the world. This rise is connected to economic worries, social changes, and global conflicts. Doctors describe the situation as a serious public health issue.

Current research shows that many people feel more anxiety and burnout, especially in cities where daily life can be very difficult. Specialists think it is important to get help early and pay attention to healthy habits like good sleep and exercise.

Governments and health services are asked to give more support to mental health. If actions are not taken, there could be problems for both individuals and the economy.