Tuesday, October 21, 2025

Silent Heart Attack Symptoms: The Hidden Struggle for Millions of Women

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Imagine experiencing a sudden, stabbing pain in your chest, so acute that you fear a heart attack and rush to the hospital.

This sharp discomfort may persist for minutes to hours, particularly following intense workouts or heavy lifting, and can strike without any apparent cause.

However, if you’re not exhibiting typical heart attack symptoms—such as pain radiating to the neck, jaw, or arms—you might be suffering from costochondritis instead.

This condition arises when the cartilage linking the ribs to the sternum becomes inflamed. While benign, the pain can be quite debilitating.

Inflamed cartilage connecting the ribs and sternum leads to costochondritis, causing pain that radiates through the chest, back, and neck" class="blkBorder img-share" style="max-width:100%" loading="lazy" />

Inflamed cartilage connecting the ribs and sternum leads to costochondritis, causing pain that radiates through the chest, back, and neck.

Erin from New York City recounted a painful episode lasting 14 hours, leaving her on the brink of seeking emergency help. She described, ‘The pain was so intense I couldn’t sleep or eat.’

Though the exact prevalence remains unknown, estimates suggest that 1 to 2 million emergency room visits for chest pain each year could be attributed to costochondritis.

While it may resolve on its own in about four weeks, the symptoms can return. Treatment typically involves over-the-counter pain relievers and, in some cases, physical therapy.


Vocabulary List:

  1. Costochondritis /ˌkɒs.tə.kɒnˈdraɪ.tɪs/ (noun): A condition characterized by inflammation of the cartilage connecting the ribs to the sternum.
  2. Inflamed /ɪnˈfleɪmd/ (adjective): Red swollen and often painful due to infection or injury.
  3. Radiating /ˈreɪ.di.eɪ.tɪŋ/ (verb): Extending or spreading out in different directions from a central point.
  4. Debilitating /dɪˈbɪl.ɪ.teɪ.tɪŋ/ (adjective): Causing a reduction in strength or energy potentially weakening the body.
  5. Symptoms /ˈsɪmptəmz/ (noun): Physical or mental features that indicate a condition or disease.
  6. Prevalence /ˈprɛv.ə.ləns/ (noun): The commonness or widespread occurrence of a condition or characteristic.

How much do you know?

What is costochondritis?
A type of heart attack
Inflammation of the cartilage linking the ribs to the sternum
A muscle strain in the chest
A viral infection in the chest
What can trigger costochondritis pain?
Stressful situations
Eating spicy food
Intense workouts or heavy lifting
Lack of sleep
How long can costochondritis pain persist?
Seconds to minutes
Hours to days
Weeks to months
Years
What is a common symptom that differentiates costochondritis from a heart attack?
Pain radiating to the neck
Pain radiating to the arms
Palpitations
Chest pain only
How is costochondritis usually treated?
Surgery
Antibiotics
Physical therapy
Radiation therapy
What is a potential cause of costochondritis?
Eating too much sugar
Viral infections
Inflammation of the ribs
Unknown trigger
Costochondritis can only occur in older adults.
The pain associated with costochondritis can be intense and debilitating.
Costochondritis is a life-threatening condition.
Costochondritis is caused by a bacterial infection in the chest.
Costochondritis can resolve on its own without treatment.
Costochondritis is always triggered by physical exertion.
On average, costochondritis may resolve on its own in about weeks.
Estimates suggest that million emergency room visits for chest pain each year could be attributed to costochondritis.
Treatment for costochondritis typically involves over-the-counter pain relievers and, in some cases, .
Costochondritis arises when the cartilage linking the to the sternum becomes inflamed.
Erin from New York City described the costochondritis pain as so intense that she couldn’t or .
The pain from costochondritis may radiate through the , , and .
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