Health - LEVEL2
Top 5 Intermittent Fasting Windows to Lose Belly Fat
Intermittent fasting has become popular in recent years. A study from 2019 showed that people who ate within a 10-hour window and fasted for...
Health - LEVEL2
Unlock Weight Loss Secrets: New Research Insights
New Discovery on Heat Production
A team of scientists at LMU University Hospital found a way that controls how our bodies...
Health - LEVEL2
Chilies Soothe Gut Inflammation: A Spicy Solution
Editor's Note: This article is a reprint. It was originally published on May 15, 2017.
Research has found that hot chilies may help with inflammatory...
Health - LEVEL2
Top 9 Protein Bars Recommended by Dietitians
Protein bars are popular in 2024 for boosting protein intake. People are snacking on beef sticks and protein powder. MyFitnessPal users now eat more...
Health - LEVEL2
Diabetes and Youth: High Risk of Sudden Heart Death
Young people with diabetes have a higher risk of sudden death from heart problems, a study shows. In Denmark, researchers found that diabetics are...
Health - LEVEL2
Thailand Confirms Deadlier MPOX Clade – Second Global Case
In Africa, a new and dangerous virus called mpox is spreading. It is not like COVID-19,...
Health - LEVEL2
Daily Ham Consumption Increases Type 2 Diabetes Risk: Study
Eating processed or red meat can increase the risk of type 2 diabetes. A large study showed that having just two slices of ham...
