Friday, June 12, 2026

Health - LEVEL2

Sixty and Strong: Eleven Exercises for Full-Body Fitness

Suzi Jalowsky, a fitness coach from the UK, believes the best workout is one people can sustain over time. At 60 years old, she prefers simple strength exercises that...

Fatherhood Significantly Rewires the Brain, Scans Show

The male brain changes significantly after the birth of a baby, according to a new study. Researchers from RWTH Aachen University in Germany studied...

Spinach Eye Drops May Treat Common Vision Condition

Scientists have adapted photosynthesis, the process plants use to survive, for human eyes. This new research, led by the National University of Singapore, could...

Ex-Navy SEAL Reveals 10-Step Daily Routine for Success

Former Navy SEAL DJ Shipley shared his fitness tips on the Mulligan Brothers podcast. After 17 years of military service, Shipley believes that good...

Study Suggests Infrasound Linked to Alleged Hauntings

A recent study explored how infrasound affects the human body. Infrasound is sound at frequencies too low for people to hear. The research began...

Scientists Develop Plastic Film That Dismantles Viruses

Every day, people touch many surfaces, such as kitchen counters, phone screens, and bus handrails. These surfaces can carry harmful viruses and germs, spreading...

Tinnitus Linked to Key Brain Chemical, Study Finds

The neurotransmitter serotonin, known for managing mood, may also affect the severity of tinnitus, according to new research. Tinnitus is often described as a...

Natural Hormone Found to Combat Obesity by Affecting Brain

A hormone that can help mice lose weight has given scientists new insights into how the brain manages body weight. Researchers at the University...

Special Gut Protein Neutralises Bacteria, Study Finds

Researchers have found that a specific protein in the gut plays an important role in fighting bacteria. This discovery could help create treatments for...

Standing Exercises to Reduce Belly Pooch After 60

Standing exercises can help people over 60 strengthen their core and reduce belly fat. Many believe that high-intensity workouts burn more calories, but simple...

Scientists Identify Popular Food That May Reduce Microplastics

Scientists in South Korea have discovered that a bacterium from kimchi can help remove tiny plastic particles from the human body. This finding is...