Health - LEVEL2
Blue Light Boosts Elderly Sleep Quality: Study
Older people may sleep better if they get blue light in the morning. This can help them have more energy for their daily activities....
Health - LEVEL2
Breakthrough: Physicists Develop Time Quasicrystal Inside Diamond
A new type of time crystal may be a big deal in science. Physicists used lasers on a diamond to make what they think...
Health - LEVEL2
Maximize Afternoon Nap Benefits: Prevent Daytime Disruption
When you feel tired in the afternoon, taking a short nap can help you feel refreshed. But be careful not to nap too long,...
Health - LEVEL2
Surge in Children’s Chronic Conditions: Shocking 20-Year Increase
More and more kids in the US are getting sick with serious or long-lasting health problems that could stay with them as they get...
Health - LEVEL2
The Truth About Ice Baths: Science-Backed Benefits Explained
Ice baths are getting more popular. People who like fitness and those who exercise casually are trying this trend. It used to be for...
Health - LEVEL2
How Squids Change Color with Electricity: A Groundbreaking Discovery
Squids can change colors to match their surroundings thanks to pigment-filled cells called chromatophores. Researchers at Northeastern University...
Health - LEVEL2
Bronze-Age Sheep Uncover Ancestor of Black Death
Scientists have discovered an ancient bacteria in a sheep's tooth from a Bronze Age settlement. This bacteria is related to the one that caused...
Health - LEVEL2
Kids Can Keep Brains Young: Study Shows
Having children might help keep your brain fit as you get older. A study looked at over 37,000 adults and found that being a...
