Health - LEVEL1
Strength Coach: Six Essential Moves for Men Over 50
Many men over 50 need simple strength exercises. These exercises help them stay strong and independent. Everyday tasks, like climbing stairs, can become hard...
Health - LEVEL1
Evolution Links Red Hair Genes to Vitamin D Advantage
A new study shows that our DNA has changed a lot through natural selection. This study comes from a team at Harvard University. They...
Health - LEVEL1
Scientists Develop Plastic Film That Dismantles Viruses
Many people touch many surfaces every day. This includes kitchen counters, bus handrails, desks, and phone screens. Viruses and germs can spread easily on...
Health - LEVEL1
Dermatologists Identify Key Skin Cancer Warning Sign
Doctors say that skin cancer is a serious problem. It can happen when the skin cells change. There are three common types of skin...
Health - LEVEL1
Scientists Explore Genes of Woman Who Lacked Pain Sensation
Jo Cameron from Scotland lives without feeling pain. Most of her life, she thought this was normal for her. Even after surgeries, she felt...
Health - LEVEL1
Vitamin B3 Supplements May Aid Cancer Cell Survival, Warn Scientists
A new study has questions about popular NAD+ supplements in cancer treatment. These supplements are taken by many people in America to feel more...
Health - LEVEL1
Doctors Identify Top Food for Better Sleep
Some food can help you sleep better. Sleep doctors say tart cherries are a good choice. They are natural and contain a hormone called...
Health - LEVEL1
Pilates Instructor Offers Four Moves to Strengthen Pelvic Floor
Kegel exercises help to strengthen the pelvic floor. However, they are not very exciting. Pilates can also help.Jill Drummond is a Pilates teacher....
