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To understand aging, we need to explore changes happening within our cells. A crucial discovery has been made by researchers at the Fritz Lipmann Institute in Germany, focusing on how aging impacts the mitochondria, which are the energy producers in cells.
The scientists studied worm models, human tissues, and human cells. They found that the level of a specific lipid called phosphatidylcholine, necessary for healthy mitochondrial membranes, decreases with age. This decline affects mitochondrial function, but researchers discovered that dietary supplements can replenishphosphatidylcholine and improve mitochondrial health.
Experiments showed this lipid’s impact on mitochondria structure, connectivity, and performance. In humans, lower levels of phosphatidylcholine were linked to conditions like diabetes and obesity, while higher levels were associated with better physical and cognitive health.
With age, the production of proteins that create this lipid slows down, leading to mitochondria becoming less efficient. In young cells, mitochondria can fuse into longer chains to distribute energy, but this ability decreases with age.
Interestingly, the decline in phosphatidylcholine differs between sexes, being steeper in women around menopause. This might explain reduced energy levels at this life stage.
The study suggests this decrease in phosphatidylcholine is one key factor in mitochondrial aging, prompting further research into potential remedies. Understanding these processes might help scientists develop ways to counteract aging. The findings are published in Nature Communications.