How to Use Progesterone
Before you try progesterone, it’s good to know it’s not a quick fix. Following a healthy diet is important for it to work well. My new book, “Your Guide to Cellular Health,” explains this in detail.
To balance excess estrogen, you can use progesterone on your gums. It’s a natural way to help. Progesterone, along with a few other hormones, can benefit many adults.
It’s best to apply progesterone to your gums, not on your skin. This way, your body can use it better. Be careful with the type of vitamin E you use along with progesterone.
You can buy progesterone online for about $40. Make sure to measure the right dose, usually 25-50 mg. Take it before bed for better sleep.
If you’re a woman, take progesterone during the last half of your cycle. Men and women who don’t menstruate can take it daily for four to six months.
Consult a doctor before starting progesterone therapy, as it requires a prescription.
Vocabulary List:
- Progesterone /prəʊˈdʒɛstəˌroʊn/ (noun): A natural hormone involved in the menstrual cycle and pregnancy.
- Estrogen /ˈɛstroʊdʒən/ (noun): A group of hormones involved in the regulation of the female reproductive system.
- Cycle /ˈsaɪ.kəl/ (noun): A series of events that are regularly repeated in the same order.
- Application /ˌæp.lɪˈkeɪ.ʃən/ (noun): The act of putting something into operation or use.
- Consult /kənˈsʌlt/ (verb): To seek information or advice from someone typically an expert.
- Prescription /prɪˈskrɪp.ʃən/ (noun): An instruction written by a medical professional that authorizes a patient to be issued a medicine or treatment.